• Ficha técnica: El hinojo

El hinojo crece sin ningún tipo de problema. Se encuentra en la cuenca mediterránea y abunda en los caminos, cerca de las carreteras. Se trata de un bulbo blanco y con un ligero toque anisado. Perfecto para comer sólo con un poco de aceite y vinagre, sin más. Su estación es ahora mismo, desde noviembre hasta abril.






El hinojo favorece a la digestión, reduciendo las flatulencias y los gases, perfecto para combatir el estreñimiento y la hinchazón.

Para utilizarlo en cocina, es perfecto en ensaladas. Con un poco de vinagre, aceite y sal, sin más. No lo he probado de más formas. Las hojas y el tallo se pican y sirven para aromatizar platos de carne o pescado.








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  1. Que recuerdos tan buenos me trae a la memoria el hinojo, cuando eramos pequeños lo cogiamos de las orillas del camino, nosotros lo poniamos con agua y le daba el sabor anisado que tiene, y como tu recomiendas:¡¡¡solo está buenísimo!!!

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  2. No jodas!! Jaja qué descrubrimiento! Yo, como tu madre, también cogía de los caminos y lo chupaba y sabía cierto sabía a anis jeje. Pero ni idea que debajo de toda esa planta se encontraba eso. Lo que se aprende con tu blog, besitos!

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  3. Yo también me enteré hace poco de que debajo de esa planta existía esto. Y está riquísimo.

    Un clásico: todos los asperos por los caminos con el palico en la boca mascándolo bien.

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  4. haha!!...yo creía que esto de mascar el palico lo hacía yo sola... En mi casa usaban el hinojo para hacer aceitunas caseras.


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  5. ¡Cuánto tiempo sin oír hablar del hinojo! Es verdad que va ligado a la infancia de muchos que nos movíamos por los caminos de las zonas rurales. La verdad es que ni siquiera lo lavábamos ni desinfectábamos antes de llevárnoslo a la boca, Y no pasaba nada.

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  6. ¡¡Alaaaa!! ¡¡Es verdad, cuántos recuerdos!! En mi casa (bueno en la de mis abuelos) se siguen haciendo olivicas caseras con hinojo. Yo también era de las que se lo metía a la boca sin lavarlo ni na... qué va a pasar! jajaja
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  7. Sin lavarlo ni nada... A mi nunca me han dado asco esas cosas... Pero entiendo que a los demás sí. Me acuerdo cuando me comía las uvas que acababan de ensolfatar... Y me decían que esas las lavara, por lo menos...

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